For your sandwich, try adding herbs, diced carrots, zucchini and cheese to tuna salad and grill it on artisan bread. If you are starting from seeds, just about any small container will do. Chocolate chip or oatmeal cookies are good starting recipes. Phone a couple of your local stores, and ask them to do up a specific priced gift for a person your age, and sex. These Are My Favorite Must See SItes.
Use one serving of spinach to create a bed of greens on a plate. Put all the ingredients in a pot with enough water and bring to a boil. As another option, try a whey protein shake.
Serve with soy sauce, lemon slices and wasabi. The oil should only barely cover the bottom of the pan. Chia seeds, made famous in popular. Keep a list of your family's favorite meals (see: http://shorabin16.weebly.com/).
Use one serving of spinach to create a bed of greens on a plate. Put all the ingredients in a pot with enough water and bring to a boil. As another option, try a whey protein shake.
Serve with soy sauce, lemon slices and wasabi. The oil should only barely cover the bottom of the pan. Chia seeds, made famous in popular. Keep a list of your family's favorite meals (see: http://shorabin16.weebly.com/).